Welcome to My Essential Insider Blog
Where you will find tips, tools, and techiques that help you live a healthier life
Soothe and Stimulate with Wintergreen Oil
As part of the doTERRA Co-Impact Sourcing® initiative, Wintergreen essential oil can be found in rural regions of Nepal. The minty Wintergreen oil...
Discover the benefits in how to topically use Essential Oils
The topical application of essential oils is a popular and time-tested model, which can benefit you. However, using oils on your skin can be a bit...
Support Your Workouts With A Boost From Essential Oils
Using essential oils during or after a workout can benefit athletes. Incorporating these during and after your daily exercises can give a boost to...
Why Eating Five Meals a Day Might Be Right for You
Have you considered adding five meals a day to your health routine? There are so many benefits to adding more meals to your daily intake. As you add...
Scream for joy with this Chocolate Avocado Mousse delight
Who loves chocolate? I do! Here is a guilt-free option that will have your taste-buds doing a happy dance. Indulge in a delicious and guilt-free...
Strawberry Citrus Slush Recipe
Hot summer days can sometimes call for a cold and refreshing treat—like this strawberry citrus slush made with essential oils. This simple and...
Remarkable green house cleaning daily tips and recipes
Finding green house cleaning product is important and good for your house. It should not smell like many of the powerful chemicals that are commonly...
5 Unique Ways Essential Oils Can Benefit Your Health
Essential oils can benefit your health, having the power to heal a variety of ailments both physical and mental. I love to use essential oils...
Spice Up Your Baking with Essential Oils by DoTerra
Baking with essential oils is the best way to add instant flavor to your desserts. DoTerra oils are an amazing way to instantly kick up the flavor...