How I Learned to Use Frankincense to Improve My Everyday Life

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One of my favorite doTERRA essential oils is frankincense because it has such a unique aroma and so many practical uses. I always keep Frankincense oil close at hand, because I find myself using it nearly every day. Not only does frankincense oil have a rich scent, but Frankincense has many benefits for the skin, can promote a relaxing environment in the home, is often used for massage, and more. Once you start using Frankincense in your daily routine, it will likely become one of your favorite oils too. Check out the doTERRA product blog to learn more about how you can use frankincense oil in your daily life.

Here are some of the ways I’ve learned how to incorporate Frankincense into my everyday routine:

Stress-Relieving Frankincense Bath Soak

On days when I’m particularly stressed out about work or just life in general, I always make sure to use my doTERRA frankincense essential oil in a relaxing bath. By adding a few drops into the hot water, the entire room fills with the soothing scent of frankincense.

Natural Hygiene Product

I also love using frankincense in my daily hygiene routine. It’s a natural deodorizer meaning a few diluted drops on my skin will keep me smelling fresh and clean all day long. It also has excellent natural cleaning abilities making it perfect to use for oral care. You can even make your own toothpaste mixing together baking soda and doTERRA’s frankincense essential to help fight tooth decay and prevent cavities.

Anti-Aging Serum

As we get older, it’s important to take care of our skin. Frankincense essential oil makes the perfect anti-aging serum to prevent wrinkles, blemishes, and large pores. This essential oil’s properties helps protects skin cells, meaning it can tighten up loose skin and signs of aging. I use frankincense oil on my skin every day to keep a healthy glow.

Indigestion Relief

The last way that I’ve learned to use frankincense oil to improve my everyday life is to indigestion, stomach aches, and cramping. Whenever I find myself having gastrointestinal discomfort, I add one to two drops of frankincense oil to eight ounces of water and stir in a little honey. Frankincense helps to aid natural digestion much like taking a digestive enzyme does.

By using doTERRA’s frankincense essential oil in my everyday life, I’ve seen major improvements in my stress levels and overall health. But don’t take my word for it, try it for yourself!

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For more information on how essential oils can improve your life, check out my blog post “Surprising Ways Essential Oils Can Help With Mindfulness.”

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